This morning I came across an article about some common food additives. Since I've been reading food labels more carefully lately, I thought it was very interesting to read what is going into many of the foods we commonly stock in our pantry or fridge. It's no wonder we all have days from time to time when we just feel plain yucky!
If you've not been feeling your best lately, check out the ingredients in the prepared foods that you eat. Look up those words that you have no idea how to pronounce and see what's really going into your food. You might be surprised what you'll find.
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